Summer is here and everyone is outdoors enjoying jogging, hiking, golf, tennis, swimming, and numerous other athletic activities. If you’re seeking to excel in your favorite sport/activity or if are on the sidelines due to any type of injury, Studio Health is here to help you meet and even surpass your performance conditioning goals!
Studio Health Performance and Recovery Solutions is a private, cutting-edge training facility, specifically designed to restore and enhance the physical function of the human body. Our philosophy begins by taking a holistic approach to Sports Performance, Rehabilitation, Injury Prevention, and Nutrition.
We design integrated, client-specific conditioning programs through a meticulous study of your Biochemical Individuality (Metabolic Type), Biomechanics, and Kinesiology (Movement).
Services include:
* High Performance Sports Conditioning
* Golf Biomechanics
* Corrective Exercise
* Stretch Therapy
* Athletic Development for Youth Sports
* Metabolic Typing
* Holistic Lifestyle Coaching
Receive 50% off your first assessment! Call today to schedule!
David J. Castro has been in the performance-conditioning field for 10 years and provides a vast array of knowledge and experience to all his clients. David’s expertise is in planning and implementing cutting-edge conditioning programs for aspiring youth, elite professional athletes, and everyone in between. He is the owner and found of Studio Health Performance and Recovery Solutions in Gilbert, Arizona, which provides individual consulting for Sports Performance, Post Rehabilitation, Corrective Exercise, and Customized Nutrition.
Studio Health is located at 2915 East Baseline Road, Suite 125, Gilbert, Arizona. Hours are by appointment only, Monday through Saturday. Contact David to schedule your consultation at david@studiohealthaz.com or 480-258-6980. For more information, visit our website at www.StudioHealthAz.com.